Literaturverzeichnis

Ammar, A., Turki, M., Chtourou, H., Hammouda, O., Trabelsi, K., Kallel, C., Abdelkarim, O., Hoekelmann, A., Bouaziz, M., Ayadi, F., Driss, T., & Souissi, N. (2016). Pomegranate supplementation accelerates recovery of muscle damage and soreness and inflammatory markers after a weightlifting training session. PloS One, 11(10), e0160305. https://doi.org/10.1371/journal.pone.0160305

biovis Diagnostik MVZ GmbH. (2024). MITOCHONDRIALE DIAGNOSTIK. Biovis.eu. https://www.biovis.eu/wp-content/uploads/biovis_BHI_Mitochondriale_Diagnostik_DE.pdf

Canals-Garzón, C., Guisado-Barrilao, R., Martínez-García, D., Chirosa-Ríos, I. J., Jerez-Mayorga, D., & Guisado-Requena, I. M. (2022). Effect of antioxidant supplementation on markers of oxidative stress and muscle damage after strength exercise: A Systematic Review. International Journal of Environmental Research and Public Health, 19(3), 1803. https://doi.org/10.3390/ijerph19031803

Clemente-Suárez, V. J., Bustamante-Sanchez, Á., Mielgo-Ayuso, J., Martínez-Guardado, I., Martín-Rodríguez, A., & Tornero-Aguilera, J. F. (2023). Antioxidants and sports performance. Nutrients, 15(10), 2371. https://doi.org/10.3390/nu15102371

Davies, K. J. A., Quintanilha, A. T., Brooks, G. A., & Packer, L. (1982). Free radicals and tissue damage produced by exercise. Biochemical and Biophysical Research Communications, 107(4), 1198–1205. https://doi.org/10.1016/s0006-291x(82)80124-1

Kieker, C. (2024). Therapeutischer Einsatz von Nahrungsergänzungsmitteln in der Sportorthopädie. NutriNation, 2(1), 12–16.

Kreider, R. B., Kalman, D. S., Antonio, J., Ziegenfuss, T. N., Wildman, R., Collins, R., Candow, D. G., Kleiner, S. M., Almada, A. L., & Lopez, H. L. (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14(1). https://doi.org/10.1186/s12970-017-0173-z

Margonis, K., Fatouros, I. G., Jamurtas, A. Z., Nikolaidis, M. G., Douroudos, I., Chatzinikolaou, A., Mitrakou, A., Mastorakos, G., Papassotiriou, I., Taxildaris, K., & Kouretas, D. (2007). Oxidative stress biomarkers responses to physical overtraining: Implications for diagnosis. Free Radical Biology & Medicine, 43(6), 901–910. https://doi.org/10.1016/j.freeradbiomed.2007.05.022

McClean, C., & Davison, G. W. (2022). Circadian clocks, redox homeostasis, and exercise: Time to connect the dots? Antioxidants (Basel, Switzerland), 11(2), 256. https://doi.org/10.3390/antiox11020256

Morrison, D., Hughes, J., Della Gatta, P. A., Mason, S., Lamon, S., Russell, A. P., & Wadley, G. D. (2015). Vitamin C and E supplementation prevents some of the cellular adaptations to endurance-training in humans. Free Radical Biology & Medicine, 89, 852–862. https://doi.org/10.1016/j.freeradbiomed.2015.10.412

Paulsen, G., Cumming, K. T., Holden, G., Hallén, J., Rønnestad, B. R., Sveen, O., Skaug, A., Paur, I., Bastani, N. E., Østgaard, H. N., Buer, C., Midttun, M., Freuchen, F., Wiig, H., Ulseth, E. T., Garthe, I., Blomhoff, R., Benestad, H. B., & Raastad, T. (2014). Vitamin C and E supplementation hampers cellular adaptation to endurance training in humans: a double‐blind, randomised, controlled trial. The Journal of Physiology, 592(8), 1887–1901. https://doi.org/10.1113/jphysiol.2013.267419

Pérez-Castillo, Í. M., Rueda, R., Bouzamondo, H., López-Chicharro, J., & Mihic, N. (2023). Biomarkers of post-match recovery in semi-professional and professional football (soccer). Frontiers in physiology, 14. https://doi.org/10.3389/fphys.2023.1167449

Reno, A. M., Green, M., Killen, L. G., O’Neal, E. K., Pritchett, K., & Hanson, Z. (2022). Effects of magnesium supplementation on Muscle Soreness and performance. Journal of Strength and Conditioning Research, 36(8), 2198–2203. https://doi.org/10.1519/jsc.0000000000003827

Schniertshauer, D., & Bergemann, J. (2022). Wie aus Sauerstoff Energie wird und der Funke dabei trotzdem nicht überspringt – die Besonderheiten der Mitochondrien. Journal für Gynäkologische Endokrinologie/Schweiz, 25(2), 78–86. https://doi.org/10.1007/s41975-022-00245-z

Shimomura, Y., Murakami, T., Nakai, N., Nagasaki, M., & Harris, R. A. (2004). Exercise promotes BCAA catabolism: Effects of BCAA supplementation on skeletal muscle during exercise. The Journal of Nutrition, 134(6), 1583S-1587S. https://doi.org/10.1093/jn/134.6.1583s

Wong, H.-S., Dighe, P. A., Mezera, V., Monternier, P.-A., & Brand, M. D. (2017). Production of superoxide and hydrogen peroxide from specific mitochondrial sites under different bioenergetic conditions. The Journal of Biological Chemistry, 292(41), 16804–16809. https://doi.org/10.1074/jbc.r117.789271